Athletic Trainer/Sports Medicine
West Valley High School puts the student athlete’s safety and health first. Any concerning health issues or conditions should be reported to the athletic staff including athletic director, ATC, and coaches before the student athlete participates in any activities at West Valley High School. Please review the Athletic Training Program's Informational Guide below.
Your WV Athletic Trainer (ATC, CSCS- Rashid Barley) is available to provide services to athletes- from a distance. See flyer for more information and contact.
COVID-19 Resources from CDC
- What you should know about COVID-19: 2019 Novel COVID Fact Sheet
- How to protect yourself and others: Prevention COVID-19
- Signs and Symptoms COVID-19: COVID-19 S/S
- Prevent the spread of COVID-19 if you are sick: Sick with COVID-19
- How our facility is keeping patients safe from COVID-19: At Clinic Upkeep COVID-19
- Wear your masks!!! Slow the spread, save lives: Face Mask Instructions
Tele-Health Video Appointments via Appointlet.com
Tele-health Minor Consent Form Must- Signature Required Prior to Meeting: Minor Consent Form
- Injury history pre-appointment form: Injury history pre- appointment form
- Schedule appointment: Schedule appointment
- Virtual clinic: Virtual Clinic
Exercise/Rehab Program:
- Hip Mobility: Hip Mobility Stretches
- Hip Strengthening: Hip Strengthening Exercises/Stretches
- "Shin Splints"/Ankle Mobility: Ankle Mobility Stretches and Exercises
- "Shin Splints"/Ankle Strengthening: Ankle Strengthening Stretches
- Trunk/Upper Back Mobility: Trunk/Upper Back Stretches
- Posture/Trunk Stability: Posture/Trunk Stability
- Ankle Sprains: Causes, signs/symptoms, treatment, and prognosis
- Plantar Fasciitis: Causes, signs/symptoms, treatment, and prognosis
- Monday Workout: Lunges, squats, modified bridges, and hip bridges
- Wednesday Workout: Pyramid push ups, bear crawl with mountain climber, Superman with arm raise
- Wednesday Workout: Chair Squat to Hip Hinge
- Friday Workout: Plank Circuit: Modified, Half, Side, Full